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With an estimated 32 million single American women traveling alone at least once in the last year, chances are you’ve embarked on one or more trips as a solo woman traveler yourself. If you’re new to heading out on your own, here are a few tips gleaned from women who have been there and still do that.

Let people know where you’re going.

Leave an itinerary with a trusted friend back home and do check in on a regular basis. Before you leave, consider signing up for the free Smart Traveler Enrollment Program (STEP), which could help the State Department assist you in case of emergency. Having a working cellphone in the country you’re visiting is also a good idea; make sure you know what the local equivalent is of “911.”

Arrive during the day.

If it’s a completely new city, time your arrival during the day so you can get your bearings before dark. And, if you’re feeling watched or followed, attach yourself to a family. Talk with them, sit near them—you’re harder to isolate if your part of a group.

Book a tour.

Solo women travelers love their independence, but even the most determined soloist enjoys a little company. Check with high-quality tour operators for top group activities and experiences that can become the highlight of your trip. Think gourmet cooking classes, for example, or a basic language class.

Dress appropriately.

As Americans, we’re pretty much used to wearing what we want, where we want. When you travel abroad, do a little research into the culture. You might find dressing a little more discretely (which doesn’t have to mean boring!) goes a long way in certain places, not to mention it helps to deflect unwanted attention. Take your cue from the local women but stick with Western clothing, though incorporating a local piece or two can be fun!

Hotel safety.

There’s a trend towards women-only hotel rooms and floors, and for many, it’s very welcome. Apart from some wonderful amenities (yoga mats, curling irons, upgraded bath products—yes, please!), there’s also the fact that they are usually keycard secured areas. If your not sure about your accommodations, bringing along a simple rubber doorstop that you can slip under your door when you’re bathing or sleeping, ask for a room near the elevator to avoid long, lonely hallways and avoid first-floor rooms.

And, perhaps most importantly: Travel smart.

This means more than just keeping a can of pepper spray in your purse (a safety whistle is a good idea, though). Keep your wits about you, don’t walk down lonely alleys or streets (especially not at night), wear a good cross-body bag (and don’t hang it on the back of your chair at restaurants), watch your drink, when you chat with a stranger, don’t let on you’re alone… Basically, use your common sense and don’t do abroad what you wouldn’t do at home. Walk assertively and confidently—and always trust your intuition!

Have you traveled alone? Share your tips and tricks with fellow solo women travelers in the comments!

Traveling solo? Take along a SkyMed membership.

Lydia Gregory (254 Posts)

With a background that includes stints on the mastheads of an eclectic collection of Spanish- and English-language magazines, Lydia continues to indulge her love of writing and travel as Strategic Content/Social Media Manager for SkyMed International.

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