Tag Archives: self-care

Relax, Recharge, and Practice Self-Care in These 5 Cities

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This week we welcome a new contributor to the SkyMed Explorer Blog: Joyce Wilson is a retired teacher and enjoys sharing lesson plans, resources, and teaching tips on Teacher Spark. Her website is a compilation of practical resources that will inspire student engagement and instill a love for learning. By tapping into a student’s natural creativity […]


4 Ideas for a Healthy Staycation

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You never know when an unexpected turn of events can cause your travel arrangements to go awry and your trip to fall through. Although, this doesn’t mean you need to forgo your vacation plans altogether. You may not be able to physically “get away,” but you can still bring the perks of a getaway to you by […]