1800-475-9633
info@skymed.com

Tag Archives: workout videos

4 Exercise Tips to Keep You On Track While Traveling

Posted on

Thank you Rae Steinbach for this fantastic guest post! An avid traveler, Rae is also a passionate foodie and, of course, writer.   Don’t let your travel plans mess with your workout routine: There are plenty of exercises you can do without equipment or a gym. Just lace up a pair of comfortable sneakers and try […]